Gain Emotional Wholeness

Gain Emotional Wholeness: The Power of Emotional Flow is a selfhelp guide for handling your emotions constructively and expressing them positively.

The guide explains the flow nature, and energy nature of human emotions and why they need to flow in order to be healthy and positive.

It has long not been understood in our culture that emotions are not cognitive elements but streams of vital energy in motion, and they are called e-motions because they are bioelectric motions within our bioplasma.

The guide is completed with precise instructions for handling hot and virulent emotions such as anger, rage, jealousy, and feelings of revenge.

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13 Ways for Reaching Wholeness

13 Ways for Reaching Wholeness: A Roadmap is a selfhelp guide that proposes thirteen techniques for becoming whole again and overcome fragmentation.

These 13 Ways for Reaching Wholeness are:
1) Listen to Your Body
2) Watch Your Thoughts
3) Listen to Good Music
4) Learn Healthy Breathing
5) Integrate Your Emotions
6) Develop Self-Expression
7) Integrate Your Younger Self
8) Use Your Subconscious Mind
9) Declare Your Life’s Purpose
10) Practice Meditation
11) Develop Your Right-Brain Qualities
12) Accept Yourself and Embrace Others
13) Build Trust

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